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PostPosted: Mon Dec 10, 2018 07:52    Post subject: unshine and summer temperatures Reply with quote

MADRID Chris Carpenter Cardinals Jersey , Jan. 10 (Xinhua) -- Saturday night sees the most decisive clash in the BBVA Primera Liga to date this season as Atletico Madrid entertain FC Barcelona in the Vicente Calderon Stadium.

With the two sides level on points, it is a chance for one or the other to open up a three point lead over the other, but there is much more at stake than just three points.

If Atletico Madrid are able to win it will cement their position as firm title candidates after coach Diego Simeone has spent the entire season playing down his side's chances of competing with Real Madrid and Barca until the end of the season.

Should Barca win it will show that the rumors of their decline are just rumors and that despite debates over the style of football employed under coach Tata Martino, Barca are still the team everyone has to beat.

The good news for both sides is that they will be at just about full strength after Atletico defender Diego Godin recovered from a slightly twisted ankle and right back Juanfran controversially had the yellow card he was shown in Malaga, which would have seen him suspended Vince Coleman Cardinals Jersey , lifted by the Spanish FA.

Neymar is available for Barca after having a stomach bug in midweek and although Dani Alves looks likely to miss out, the big news is the return of Leo Messi.

The Argentinean announced his return to fitness with two goals in Barca's 4-0 win over Getafe on Wednesday night and will almost certainly start in the Calderon.

With Pedro Rodriguez, Cesc Fabrigas and Alexis Sanchez also in fine form of late, that presents a selection dilemma for Martino and Alexis or Pedro will probably have to sit out the start of the game on the subs' bench along with Neymar.

Atletico's main threat is striker Diego Costa and speaking to the press on Thursday, the Brazilian Mark McGwire Cardinals Jersey , who looks certain to play for Spain in the 2014 World Cup assured his side had ""people who can stop Messi.""

Costa's words have brought back memories of the Supercup the two sides disputed at the start of the season where TV cameras appeared to capture Godin telling his defensive partner Joao Miranda to target Messi's suspect hamstring and Atletico could be tempted to give Messi some rough treatment early in the game.

Nevertheless the Calderon has been one of Messi's favorite hunting grounds and the striker has netted eight goals in his visits to Atletico Madrid's home ground.

With Real Madrid five points behind the two leaders, Saturday's game is the chance for one or the other to 'bang their fist on the table,' of La Liga and as well as talent, physical condition could be a key factor.

Atletico have looked strong all season, but all of a sudden the 'factor Messi' has once again to be taken very seriously indeed.

" Most all of us will have to deal with arthritis joint pain - joint inflammation and deterioration of cartilage - at some time. Arthritis occurs in the knees Whitey Herzog Cardinals Jersey , elbow, fingers, and any where there is a bone joint. Where it occurs in your body will be determined by genetics, diet, and repetitive use of the joint. As with most illness or body conditions there is always a home remedy that can help reduce Lou Brock Cardinals Jersey , eliminate or even cure the condition. There are many natural cures for arthritis and many home remedies. Here is one natural substance that reduces the severity of arthritis and provides a more natural balance and function of bone and chemicals at the bone joint - vitamin k.Vitamin k also gives blood the ability to form blood clots, which prevent us from bleeding to death whenever we cut ourselves.There has been recent activity in testing vitamin k for the prevention of arthritis and for reducing the severity of bone degeneration. In her studies, Tuhina Neogi, of Boston University School of Medicine found that low levels of vitamin k in individual activated bone and cartilage deterioration. And, those found with low vitamin k also had more severe arthritis.So what does all of this mean? When you are deficient in vitamin k you are more susceptible to bone and cartilage degeneration and abnormities. As you age and start to have arthritis and you are deficient in vitamin k your arthritis will be more severe.Here's how to get more vitamin k in your diet. You can take vitamin k supplement in doses of 5 to 15 mg daily. Look for plant based vitamin k1 and k2 since these have no toxicity associated with them. Avoid using K3 which is the synthetic form Mike Shannon Cardinals Jersey , which can cause liver toxicity. For those of you that are using blood thinning medication, coumadin, it best not to use vitamin k supplements. In some cases doctors also recommend not eating those foods that are high in vitamin k. But if you not taking blood thinning medication and have no major cardiovascular conditions then supplementing with vitamin k should not be a problem.Here are some foods that you should be eating daily to get natural organic vitamin k:Dark green leafy vegetables of all kinds, chestnut leaves, spinach leaves Tim McCarver Cardinals Jersey , kale, cabbage, cauliflower, broccoli, Brussels sprouts Ken Boyer Cardinals Jersey , endive, olive oil, avocados, meat, egg yolk Enos Slaughter Cardinals Jersey , cheese, yogurt.Start eating more dark green vegetables and add a small amount of vitamin k to your daily diet. This will help you offset the degradation of you bone joints and reduce the severity of arthritis as you use your joints more and more.Rudy Silva is a natural Nutritionist. Check out his site for more natural arthritis pain relief at: http:www.arthritis-remedies.for--you.infoTo get more natural remedy tips and information sign up for his newsletter at: http:www.natural-remedies-thatwork

by Jon Day

TOKYO, Dec. 10 (Xinhua) -- Japan's largely unpopular and highly controversial Special Secrecy Law came into effect Wednesday granting the government wider powers to declare and designate state secrets and impose harsher penalties on those charged with leaking them.

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